Spinach and Potato Cakes - NutritionU
Potato cakes topped with a runny poached egg make a delicious, substantial breakfast. You can add as many ‘trimmings’ as you like – tomatoes, mushrooms, or even some smoked salmon. There are...
Keywords
- Jersey
- registered dietitian
- London
- weight loss
- fodmap
- health coach
- vegetarian
Ingredients
- 600g potatoes, e.g. Maris Piper or King Edwards peeled, chopped into small chunks about 2cm
- 3 tbsp olive oil
- 1 onion, finely chopped
- 200g spinach
- ¼ tsp nutmeg, freshly grated
- ground black pepper
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