Low-Carb Pumpkin Spice Muffins (grain-free + dairy-free) | Nourishing Meals®

Low-Carb Pumpkin Spice Muffins (grain-free + dairy-free) | Nourishing Meals®

nourishingmeals.com

These keto pumpkin spice muffins make the perfect dessert or side dish!

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Ingredients

  • 1 cup blanched almond flour (gently packed)
  • ½ teaspoon baking soda
  • ½ teaspoon sea salt
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon cinnamon
  • 1 cup creamy roasted almond butter
  • ¾ cup pumpkin purée
  • ⅓ cup allulose liquid
  • 4 large eggs
  • 2 teaspoons vanilla extract

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