Pumpkin, Spinach and Tofu Feta Frittata
"Enjoy 31g of protein per slice in this delicious recipe, perfect hot or cold!Rated highly by Nicola."
Ingredients
- 1/2 a butternut pumpkin, diced
- 350g block of firm tofu, diced (or use pre-made vegan feta)
- some vegan stock powder and miso paste for the tofu feta, to taste
- 1 tsp oregano
- 1/2 tsp salt
- plenty of cracked pepper (or to taste)
- 280g fresh spinach (or use an equivalent amount of frozen spinach)
- 300g silken tofu
- 100g chickpea flour
- 50g water
- 30g tapioca flour (or cornstarch)
- 20g nutritional yeast
- 1tsp Dijon mustard
- 1Tbsp Italian herbs
- 1tsp black salt (or sub regular salt but won’t be as ‘eggy’)
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