Pumpkin, Spinach and Tofu Feta Frittata

Pumpkin, Spinach and Tofu Feta Frittata

www.veganeasy.org

"Enjoy 31g of protein per slice in this delicious recipe, perfect hot or cold!Rated highly by Nicola."

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Ingredients

  • 1/2 a butternut pumpkin, diced
  • 350g block of firm tofu, diced (or use pre-made vegan feta)
  • some vegan stock powder and miso paste for the tofu feta, to taste
  • 1 tsp oregano
  • 1/2 tsp salt
  • plenty of cracked pepper (or to taste)
  • 280g fresh spinach (or use an equivalent amount of frozen spinach)
  • 300g silken tofu
  • 100g chickpea flour
  • 50g water
  • 30g tapioca flour (or cornstarch)
  • 20g nutritional yeast
  • 1tsp Dijon mustard
  • 1Tbsp Italian herbs
  • 1tsp black salt (or sub regular salt but won’t be as ‘eggy’)

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