20 Minute Meal: Saucy Vegetable + Tofu Stir-Fry – inpursuitofmore
Holla friends! Here's a quick, vibrant, uber-healthful dinner for those nights when you just really need a no-brainer. Tasty, light, and fast. Try this once, and I swear you'll be hooked - as really,...
Ingredients
- 1 heaping cup cubed firm tofu (200 grams)
- 1 tbsp high heat cooking oil (grapeseed oil is great for this)
- pinch of salt as needed for cooking tofu + veggies
- 4 cups broccoli florets
- 10 small brussels sprouts, trimmed and halved
- 1 bunch kale, stemmed and torn
- 3 cups chopped green beans
- 1 can sliced water chestnuts
- 1 can cut baby corn
- sambal oelek + black sesame seeds for garnish
- 1/4 cup soy sauce
- 1/4 cup Mirin
- 1 tbsp chili oil
- 1 tbsp apple cider vinegar
- 1-2 tsp Sambal Oelek
- 1 tbsp ginger (optional)
- 1 clove minced garlic (optional)
- 1 cup water
- 3 tbsp cornstarch
More Like This
Savory Vegetable Stir-Fry with Tofu
toastpad.com
Best Tofu Stir-Fry Recipe
delish.com
Vegetable & Tofu Stir Fry
enjoyplanta.com
Tofu and Vegetable Stir-Fry | AH7.fit™
ah7.fit
Tantalizing Tofu Stir-Fry: Quick, Healthy, and Bursting with Flavor
elyssamcgregor.com
Tofu Stir Fry - Vegan Heaven
veganheaven.org
Tofu & Vegetable Stir Fry – Nutrition For Longevity Meal Delivery
n4lhealth.com
Vegetable Stir-Fry with Tofu – Catalina Cooks
catalinacooks.com