Tofu and Vegetable Stir-Fry | AH7.fit™

Ingredients

• Grab these ingredients
• Tofu (about a 7 oz package (200g), cubed)
• A cup of broccoli (150g, just the florets)
• 2 medium carrots (120g, sliced thin)
• 1 medium bell pepper (150g, in lovely thin slices)
• A handful of snow peas (roughly a cup (100g))
• A couple of garlic cloves (6g, minced)
• A good chunk of ginger (about a tablespoon (15g), minced)
• 2 tablespoons of soy sauce (30ml)
• A drizzle of sesame oil (about 2 teaspoons (10ml))
• 1 tablespoon of vegetable oil (15ml to get things sizzling)
• A little cornstarch (1 teaspoon (5g))
• 2 tablespoons of water (30ml)
• A tablespoon of brown sugar (15g, for that sweet touch)
• A dash of sesame oil (around 1 teaspoon (5ml))