Copy of Keto Chow 1.4 - (iHerb) | Complete Food Recipe

Copy of Keto Chow 1.4 - (iHerb) | Complete Food Recipe

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 16 | g | Psyllium Husk Powder | $0.32 | iHerb | | 17 | g | Potassium Gluconate | $0.45 |

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Ingredients

  • 16g Psyllium Husk Powder
  • 17g Potassium Gluconate
  • 3.8g Salt
  • 4.5g NOW Cal/Mag/D3 powder
  • 4.5g Calcium Phosphate
  • 0.55g Choline L-Bitartrate
  • 21g Xanthan Gum
  • 1pill Now Foods MK-7 Vitamin K-2 (ground up with blender or eaten)
  • 1pill AST Sports Science, Multi-Pro (ground up with a blender or eaten)
  • 2pill Now Foods, Super Omega 3 - 6 - 9 (eat these whole)
  • 158ml Heavy Whipping Cream
  • 212g Optimum Nutrition, 100% 乳清蛋白,黄金标准,浓郁巧克力味,5 磅(2.27 千克)
  • 0g Dymatize Nutrition Elite (Rich Chocolate)
  • 31ml MCT Oil

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