Bangers 'n' mash | Diabetes UK
Nutrition information - KCal - 443 - Carbs - 54.1g - Fibre - 18.5g - Protein - 26.9g - Fat - 9.1g (Low) - Saturates - 2.8g (Low) - Sugars - 21.3g (Low) - Salt
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Cooking tools:
- Grill
- Roasting rack
- Potato masher
- Pot
- Skillet
- Colander
- Fork
- Wooden spoon
- Pitcher
- Measuring cup
- Plate
- Stove
Ingredients
- 400g sweet potatoes, peeled and roughly chopped
- 1 tsp olive oil
- 3 onions (300g), chopped
- 8 quality reduced-fat sausages (45g each)
- 160g button mushrooms
- 350g carrots
- 350g broccoli
- 350g frozen peas
- 1 low-salt vegetable stock cube
- 1 heaped tbsp wholemeal flour
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