Protein-Rich Mix-Veg Quinoa Cutlets | Pan-Fried Quinoa Patties | from a Fearless Cook

Ingredients

• 2 Onion (medium), finely chopped
• 1/2 cup Carrot, finely chopped
• 1/3 cup Frozen Peas,
• 1/3 cup Boiled Sweet Corns,
• 1/3 cup Green Capsicum, finely chopped
• 1 cup Broccoli, finely chopped
• 2 tbsp Coriander Leaves, finely chopped
• 2 tsp Garlic Powder,
• 2 tsp Onion Powder,
• 1 tsp Ginger Powder,
• 1/2 tsp Black Pepper Powder,
• Salt, to taste
• 3/4 cup Quinoa,
• 1 cup Water,
• 2 tbsp Flax seeds,
• 1.5 to 2 cup Bread Crumbs,
• Cooking Oil, as needed for frying