Spicy chicken and rice bowl recipe | safefood

Ingredients

• 100g of whole grain rice
• 1 small onion
• 2 green peppers
• 2 skinless and boneless chicken fillets
• 400g of chopped tomatoes
• 1 garlic clove
• ½ teaspoon of paprika
• ½ teaspoon of ground cumin
• A pinch of salt
• 1 teaspoon of crushed red chillies (optional)
• 400g of canned black beans, rinsed and drained
• 30g of cheddar cheese
• 2 teaspoons of sour cream (optional)
• Fresh coriander (optional)