Ground Chicken and Broccoli Protein Bowls
If you’ve ever found yourself staring into the fridge at the end of a long day, longing for something hearty, …
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Cooking tools:
- Grater
- Chef's knife
- Cutting board
- Skillet
- Pot
- Spatula
- Spoon
- Mixing bowl
- Serving bowl
- Stove
Ingredients
- 1 lb ground chicken
- 2 cups broccoli florets
- 1 cup cooked quinoa or brown rice
- 2 tablespoons olive oil
- 1 small onion, diced
- 2 cloves, minced
- 1 tablespoon soy sauce or tamari
- 1 tablespoon sesame oil
- 1 teaspoon ginger, grated
- Salt
- pepper
- 2 green onions, sliced
- 1 tablespoon sesame seeds (optional)
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