Lemony Pasta with Kale | Canadian Goodness

Lemony Pasta with Kale | Canadian Goodness

dairyfarmersofcanada.ca

A light cream sauce with a fresh lemon zing, garlic and sweet peppers are the perfect match for nutrient-packed kale. This pasta dish is sure to become a new favourite.

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Ingredients

  • 8 cups packed coarsely chopped kale leaves (about 6 large leaves)
  • 12 oz (375 g) fettuccine or other long pasta
  • 1 tbsp (15 mL) butter
  • 1 small onion thinly sliced
  • 1 red bell pepper thinly sliced
  • 3 garlic cloves minced
  • Salt and pepper to taste
  • 2 tsp (10 mL) finely grated lemon zest
  • 1 tbsp (15 mL) all-purpose flour
  • 1 1/4 cups (310 mL) 5 % cream or 10 % cream
  • 2 tbsp (30 mL) freshly squeezed lemon juice
  • A pinch of ground nutmeg
  • 2 tbsp (30 mL) grated Canadian Parmesan cheese

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