Easy Peasy Risotto – Vegan Easy - veganeasy.org

Ingredients

• 1/2 tsp Massel salt-reduced stock powder
• 1 1/4 cups boiling water
• 1 cup pumpkin, cut into approx 1cm cubes (less than half an inch)
• 1 cup chickpeas, cooked or canned
• 1/2 cup frozen peas
• 1/2 cup silverbeet, chopped
• 1/2 cup Arborio rice
• 1/4 can crushed tomatoes
• 1 pinch mixed dried herbs
• vegan Parmesan (to make your own, see recipe from day 5)
• a sprinkle of sunflower seeds
• fresh parsley, chopped (optional)