Veggie Burgers

Name: Veggie Burgers
Total time: 40 min
Ingredients: 1 can Black Beans (16 ounces, low sodium); ½ Bell Pepper (Green or red, finely chopped); ½ Onion (Finely chopped); ¼ cup Corn (Canned); 3 cloves Garlic (Finely chopped); 2 Eggs; 1 Tablespoon Chili Powder; 1 Tablespoon Cumin; ¾ cup Bread Crumbs; Non-Stick Cooking Spray; 1 teaspoon Thai Chili Sauce (Optional; or hot sauce)

www.nutritionforme.org

Veggie Burgers A tasty meat alternative everyone will love. Ingredients - 1 can Black Beans 16 ounces, low sodium - ½ Bell Pepper Green or red, finely chopped

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