One-Pan Blackened Cod and Veggies | The Leaf

One-Pan Blackened Cod and Veggies | The Leaf

leaf.nutrisystem.com

Learn how to make blackened cod with this healthy baked fish recipe! It features fresh vegetables and comes together in one pan.

View full recipe on leaf.nutrisystem.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at leaf.nutrisystem.com.

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Ingredients

  • 1 lb. (4 pieces) cod fillets
  • 2 cups Brussels sprouts, halved
  • ½ cup cherry tomatoes, halved
  • 4 tsp. olive oil
  • Black pepper, to taste
  • Blackened Seasoning
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. oregano
  • 1 tsp. black pepper
  • 2 tsp. paprika
  • ¼ tsp. cayenne pepper

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