Sizzling Blackened Cod Recipe: One Pan Magic for Crispy Perfection - The Pass and Provisions

Ingredients

• 4 cod fillets (about 6 oz / 170 g each)
• 2 tbsps olive oil (or melted butter)
• 1 tbsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried thyme
• 1 tsp dried oregano
• ½ tsp cayenne pepper (optional, for heat)
• ½ tsp black pepper
• ½ tsp salt
• Lemon wedges, for serving
• Fresh parsley or cilantro, chopped (for garnish)