Perch Fillet on a Bed of Veggies

Perch Fillet on a Bed of Veggies

sodelicious.recipes

This nutritious and light dish will be ready in no time. Just toss zucchini, bell pepper, and boiled potatoes in a pan and saute them in olive oil. At one time add the fillets and let all borrow each...

View Original

Share this recipe:

Ingredients

  • For the skillet: 3 tablespoons of olive oil
  • 1 medium zucchini, cubed
  • 1 red bell pepper, chopped
  • 2 garlic cloves, thinly sliced
  • 1 teaspoon lemon juice
  • 8 small potatoes, boiled
  • salt
  • pepper
  • 14 ounces of nile perch fillets
  • 1 tablespoon olive oil For the veggie mixture: ¼ cup fresh parsley, chopped
  • 1 red chili, sliced
  • 1 green chili, sliced
  • 1 small spring onion, chopped
  • 2 teaspoons of olive oil

More Like This