Jon’s Power Sandwich Healthy Recipe
Jon’s Power Sandwich combines whole wheat, veggies, and avocado for a healthy, gluten-free, protein-packed meal. Try this tasty recipe from FoodsForBetterHealth!
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Cooking tools:
- Steamer basket
- Pot
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
- Stove
- Toaster
Ingredients
- 1 whole wheat bun
- Vegenaise
- broccoli sprouts
- 3-4 pieces kale
- 4 crimini mushrooms
- 1/2 red pepper
- 2 cloves garlic (finely chopped)
- 1-2 tablespoons extra virgin olive oil
- 1 avocado
- 1/6 lemon
- 8 grape tomatoes
- green onion
- pinch sea salt
- other desired spices
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