Healthy Whole Wheat Sandwich Recipe – 250 kcal, 15g protein | Fitmate Coach Recipes
This Healthy Whole Wheat Sandwich Recipe is a delicious and nutritious way to start your day! 250 kcal, 15g protein per serving.
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Ingredients
- 4 slices whole grain bread
- 1 cup tofu veg sausage, crumbled
- 1 cup spinach, chopped
- 1 tablespoon olive oil
- Salt
- pepper
- 4 slices of tomato (optional)
- 4 slices of avocado (optional)
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