Herb-coated hoki
Herb-coated hoki: A flavorful, nutritious dinner perfect for health enthusiasts. Enjoy a delicious blend of breadcrumbs, herbs, and lemon for a tasty 25-minute meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ah7.fit.
Cooking tools:
- Microplane
- Chef's knife
- Cutting board
- Oven
- Mixing bowl
- Baking sheet
- Parchment paper
- Kitchen towel
- Fork
- Measuring cup
- Measuring spoon
Ingredients
- 2 hoki fillets (approx. 6 oz [170g] each)
- 1/2 cup breadcrumbs (60g)
- 2 tablespoons olive oil (30ml)
- 2 teaspoons dried thyme (10ml)
- 1 teaspoon dried rosemary (5ml)
- Salt
- pepper
- 1 lemon (for zest and juice)
- 2 cloves garlic (minced)
- 1 tablespoon parsley (finely chopped (15ml))
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