Moroccan Carrot Dip - Grains & Legumes Nutrition Council
Try the flavorful Moroccan Carrot Dip, packed with whole grains and spices. Perfect for snacks or appetizers!
Ingredients
- 500g carrots, peeled, coarsely chopped
- 50g BARLEYmax™Flakes
- 1 big garlic clove, crushed
- 70ml (1/4 cup) extra virgin olive oil
- ¼ tsp ground cumin
- ¼ tsp smoked paprika
- ¼ tsp ground turmeric
- ½ tsp chilli flakes (optional)
- Zest from 1 lemon
- 1 tbsp lemon juice
- ½ tsp salt
- 1 tbsp chopped coriander (or parsley)
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