Multi-Seed Banana Muffins with Maple… | Bob's Red Mill Natural Foods

Multi-Seed Banana Muffins with Maple… | Bob's Red Mill Natural Foods

www.bobsredmill.com

mWhen I made these Multi-Seed Banana Muffins with Maple and Honey I wanted to be a little more health conscious so I did away with butter and sugar and…

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Ingredients

  • 2-1/2 cups Unbleached White All-Purpose Flour
  • 1-1/2 cups Old Fashioned Rolled Oats or Organic Regular Rolled Oats
  • 1 tsp Baking Powder
  • 1 tsp Baking Soda
  • 2 tsp Cinnamon
  • Salt
  • 2 Bananas sliced, with peelings on and ends removed
  • 2 Eggs
  • 1/4 cup Greek Yogurt
  • 1/4 cup melted coconut oil
  • 2/3 cup Maple Syrup
  • 2 Tbsp Brown Flaxseeds or Organic Brown Flaxseeds
  • 2 Tbsp Organic Pumpkin Seeds
  • 2 Tbsp Organic Chia Seed
  • 2 Tbsp Old Fashioned Rolled Oats or Organic Regular Rolled Oats
  • 2 Tbsp Unbleached White All-Purpose Flour
  • 2 Tbsp Honey

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