Curried mango & chickpea pot - Good Food Middle East
Quick and easy 20-minute meal with just 200-400 calories, perfect for a healthy summer lunch. Enjoy a super-satisfying salad after a long day at work!
Ingredients
- 200g chickpeas, drained and rinsed
- 2 tbsp fat-free Greek yogurt
- ½ lemon, juiced
- 1 heaped tbsp korma curry paste
- ½ carrot, julienned or grated
- 70g red cabbage, shredded
- 50g baby spinach, shredded
- 40g mango, finely diced
- ½ tsp nigella seeds
- ½ small red chilli, finely sliced (deseeded if you want less heat)
More Like This
Curried Chickpea Mango Salad Wrap - alive magazine
alive.com
Curried Chickpea Salad Wrap - Good Eatings
goodeatings.com
Chickpea and Mango Curry - Bravabod
bravabod.com
Curried Chickpea Salad
tasteofhome.com
Potato Chickpea Salad - Tasted Recipes
tastedrecipes.com
Chickpea Salad Recipe: How to Make It
tasteofhome.com
Mediterranean Roasted Chickpea Salad | Tasty Kitchen: A Happy Recipe Community!
tastykitchen.com
Easy Mediterranean Chickpea Salad - Yummy Gusto
yummygusto.com