Mediterranean 3-Bean Salad - Second Harvest

Mediterranean 3-Bean Salad - Second Harvest

2-harvest.org

This perfect summer bean salad is a hearty mix of beans, veggies, and feta all brought together with a tangy vinaigrette!

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Ingredients

  • 1 can chickpeas (drained then rinsed)
  • 1 can canellini beans (drained then rinsed)
  • 1 can kidney beans (drained then rinsed)
  • 8 cherry tomatoes, sliced in half
  • 1 red bell pepper, fine diced
  • 1 yellow bell pepper, fine diced
  • 1-2 cucumbers, de-seeded and chopped
  • 1/2 red onion, fine diced
  • 1/2 cup olives, rough chopped
  • 1/3 cup fresh parsley, rough chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red wine vinegar
  • 2 tsp honey
  • 2 tsp oregano
  • 1 tbsp minced garlic
  • 1/4 cup olive oil
  • salt and pepper to taste
  • In a small mixing bowl combine vinegar, honey, oregano, garlic, salt and pepper then slowly whisk in olive oil until combined.
  • In a large mixing bowl add all of the beans, peppers, onion, tomatoes, olives, parsley and feta then pour the dressing from the mall mixing bowl and toss everything gently until combined.
  • Chill for 20-30 minutes then serve.

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