ARUGULA SALAD - TCM World

ARUGULA SALAD - TCM World

www.tcmworld.org

According to Traditional Chinese Medicine, Arugula’s bitter taste clears Liver Heat and moves Qi, which in turn helps the Heart. Combined with vinegar

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Ingredients

  • Large bunch or arugula, washed
  • 1 tsp vinegar
  • 1 tsp soy sauce
  • ½ tsp of sugar
  • 1 clove of garlic, minced
  • ½ tsp mushroom seasoning
  • 2 tbsp sunflower oil

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