Marinated chicken skewers with couscous | Diabetes UK
Nutrition information - KCal - 471 - Carbs - 62.7g - Fibre - 5.9g - Protein - 42.0g - Fat - 4.5g (Low) - Saturates - 0.8g (Low) - Sugars - 7.3g (Low) - Salt -
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- 1 large chicken breast (200g), cut into strips
- 4 tbsp buttermilk
- 1 tsp pesto
- 1 clove garlic, crushed
- 1 red pepper, cut into chunks
- 2 large mushrooms, sliced thickly
- 150g couscous
- 200ml boiling chicken stock
- grated zest and juice 1 lemon
- 80g bag rocket leaves
- 2 spring onions, sliced
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