Grilled lemon and chilli chicken with couscous | Diabetes UK
Nutrition information - KCal - 346 - Carbs - 24.1g - Fibre - 3.7g - Protein - 41.1g - Fat - 8.7g (Low) - Saturates - 1.5g (Low) - Sugars - 4.8g (Low) - Salt -
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- 1 medium chicken fillet, about 150g
- 2 tsp olive oil
- half tbsp lemon juice
- 1 tbsp chopped fresh mint
- 1 clove garlic
- 2 tsp crushed chillies
- quarter tsp red wine vinegar
- half red pepper, chopped
- 25g couscous
- 3 cherry tomatoes
- 1 tbsp chopped fresh flat leaf parsley
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