Quinoa & Lentils with Garlicky Pumpkin Seeds

Quinoa & Lentils with Garlicky Pumpkin Seeds

www.easyveganmealplan.com

Easy Vegan Quinoa & Lentils with garlicky pumpkin seeds make a protein-packed lunch or dinner in under 30 minutes! Perfect for any season.

View full recipe on www.easyveganmealplan.com

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Cooking tools:

  • Mortar and pestle
  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Skillet
  • Spoon
  • Fork
  • Measuring cup
  • Measuring spoon
  • Serving bowl
  • Airtight container

Ingredients

  • 1 cup(s) uncooked quinoa
  • 4 clove(s) garlic (thinly sliced)
  • 2 teaspoon(s) whole coriander seeds (lightly crushed (or 1 teaspoon ground))
  • 1/2 cup(s) pumpkin seeds
  • 1/2 - 1 teaspoon(s) red pepper flakes (to taste)
  • 2 1/2 cup(s) cooked lentils
  • 1 cup(s) vegan ricotta ((see notes for options))
  • Pickled red onions

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