Quinoa & Lentils with Garlicky Pumpkin Seeds

Quinoa & Lentils with Garlicky Pumpkin Seeds

farmacycounter.com

Enjoy a wholesome bowl of Quinoa & Lentils with Garlicky Pumpkin Seeds! Packed with protein, crunchy pumpkin seeds, creamy cashew ricotta...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Kitchen scale
  • Mortar and pestle
  • Pot
  • Stove
  • Wooden spoon
  • Fork
  • Serving bowl

Ingredients

  • 6.2 oz. (175g) uncooked quinoa
  • 4 garlic cloves, thinly sliced
  • 2 tsp. coriander seeds, lightly crushed
  • 2 1/2 oz. (70g) pumpkin seeds
  • ½-1 tsp. red pepper flakes, to taste
  • 6.2 oz. (175g) pre-cooked lentils
  • 2 portions of Creamy cashew Ricotta (see recipe here)
  • 4 portions of Homemade Pickled Red Onions (see recipe here)

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