Recipe: <!-- -->Steamed Green Beans with Carrot-Dill Dip<!-- -->

Recipe: <!-- -->Steamed Green Beans with Carrot-Dill Dip<!-- -->

www.wholefoodsmarket.com

Crisp beans and a savory dip of puréed carrots make a great finger-food starter or an excellent addition to a picnic.

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Ingredients

  • 3 carrots, peeled and thinly sliced
  • 1 pound green beans or yellow wax beans or a mixture of both, stem ends trimmed
  • 2/3 cup lowfat sour cream
  • 1/3 cup light mayonnaise
  • 1/2 shallot, roughly chopped
  • 1/2 teaspoon fine sea salt
  • cayenne pepper
  • 1/4 cup lightly packed chopped fresh dill

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