Oatmeal and whole wheat flour oven fried FISH | Just A Pinch Recipes
When ever I start trying to cook healthier I have to do it behind hubby's back. I let him know after he raves about how good something was. Then he requests it
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.justapinch.com.
Ingredients
- 2, 8 oz, - 2 pieces whiting fillets - fish
- 1/4 cup(s) wheat flour - whole-grain, 0.25 cup
- 1/4 cup(s) (fine grounded in food processor) 100% whole grain quick oats oatmeal--regular flavor,
- 1 tablespoon(s) oil - olive
- 2,eggs - egg whites, (just whites)
- 1 teaspoon(s) classic yellow mustard (100% natural)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
whole wheat loaf
umami.recipes
Whole Wheat Oatmeal Quick Bread
healthyfoodforliving.com
Baked fish fillet • Recipe
yumecipe.com
:max_bytes(150000):strip_icc()/Simply-Recipes-Oat-Bread-Lead-3-d81a3148fd534d4d86fa0765adc56926.jpg)
Oatmeal Bread Recipe
simplyrecipes.com
Oatmeal Whole Wheat Quick Bread Recipe
food.com
Fried Whole Trout
unclejerryskitchen.com
Weight Watcher Oven Fried Fish Recipe
food.com
Whiting Recipe
food.com