Stuffed Mini Pumpkins Recipe with Turkey Sausage & Rice

Ingredients

• 6 mini pumpkins
• 2 tbsp oil
• 1 lb turkey sausage
• 4 cups of white rice (cooked)
• ½ cup low sodium chicken broth
• 1 yellow bell pepper (chopped)
• 1 red bell pepper (chopped)
• 1 green bell pepper (chopped)
• 1 onion (chopped)
• 1/3 cup reduced fat mozzarella (shredded)
• 2 tsp of thyme (minced and extra for garnish)
• Salt/pepper to taste