Pumpkin and Fenugreek Soup - SHARAN

Ingredients

• 3 cups diced unpeeled pumpkin
• 2 tsp fenugreek seeds ( methi dana ), soaked in water for 1 hour
• 1 medium-sized onion, chopped
• 1 dry red chilli
• 1 tsp unrefined salt
• ½ cup soy milk / coconut milk