Love Food Hate Waste

Name: Love Food Hate Waste
Ingredients: 2 fish frames; salt and pepper, to taste or your favourite spice or sauce mix; oil, for frying

lovefoodhatewaste.co.nz

Make the most of the remaining fish flesh left on the bone after filleting. Heat oil in a frying pan on the stove over medium high heat.

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Ingredients

2 fish frames
salt and pepper, to taste or your favourite spice or sauce mix
oil, for frying

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