Healthy Sweet and Sour King Prawn Stir-Fry recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 3 tablespoons groundnut oil ( peanut)
• 4 large King prawns ( prawns or colossal shrimp), peeled, deveined, shelled and head sliced off, tail left on
• 1 tablespoon freshly grated ginger
• 1 red chile, seeded and finely chopped
• 1/2 onion, chunked
• 2 ounces canned pineapple, blended with 7 ounces pineapple juice
• Handful red bell peppers, chunked
• Handful yellow bell peppers, chunked
• 1 small handful fresh bean sprouts
• 1 pinch salt
• 1 pinch freshly cracked black pepper
• Lime juice, to taste
• Honey, to taste
• 1 spring onion (green), finely sliced
• Serving suggestion: Steamed jasmine rice