Pabellón Criollo (Venezuela) – Seema Pankhania
Experience Venezuela's精髓于一盘—Pabellón Criollo。牛肉、黑豆、白米饭和炸香蕉的完美组合,带来丰富的口感与浓郁风味。轻松制作,美味满足。
Ingredients
- 1 lb. (450 g) beef shank
- 2 onions, chopped (divided)
- 2 red peppers, chopped (divided)
- 1 green pepper, chopped
- 4 garlic cloves, chopped (divided)
- 1 small bunch cilantro, chopped (divided)
- 1 tsp peppercorns
- 1 can black beans (400 g), drained and rinsed
- 2 tbsp tomato paste (divided)
- 2–3 aji dulce (or substitute with sweet mini peppers), chopped
- 1 plantain, peeled and sliced
- 1 cup long-grain white rice
- Oil, for frying
- Salt, to taste
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