Pabellón Criollo (Venezuela) – Seema Pankhania

Pabellón Criollo (Venezuela) – Seema Pankhania

seemagetsbaked.com

Experience Venezuela's精髓于一盘—Pabellón Criollo。牛肉、黑豆、白米饭和炸香蕉的完美组合,带来丰富的口感与浓郁风味。轻松制作,美味满足。

View Original

Share this recipe:

Ingredients

  • 1 lb. (450 g) beef shank
  • 2 onions, chopped (divided)
  • 2 red peppers, chopped (divided)
  • 1 green pepper, chopped
  • 4 garlic cloves, chopped (divided)
  • 1 small bunch cilantro, chopped (divided)
  • 1 tsp peppercorns
  • 1 can black beans (400 g), drained and rinsed
  • 2 tbsp tomato paste (divided)
  • 2–3 aji dulce (or substitute with sweet mini peppers), chopped
  • 1 plantain, peeled and sliced
  • 1 cup long-grain white rice
  • Oil, for frying
  • Salt, to taste

More Like This