Toor Dal Calories: 107 kcal per small katori (7.2g Protein) & Recipe
Toor Dal has 106.6 calories per serving (1 Small Cup) — that's 105.6 calories per 100g. It provides 7.2g protein, 18.3g carbs, and 0.5g fat. With a low glycemic index (GI: 36), this recipe is...
Keywords
- toor dal kcal
- toor dal nutrition
- is toor dal good for weight loss
- toor dal for diabetes
- toor dal protein content
- toor dal glycemic index
- how many kcal in toor dal
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Pressure cooker
- Stove
- Colander
- Measuring cup
- Spoon
Ingredients
- 200 g Red gram dal
- 1 g Turmeric powder
- 1 tsp Salt
- 400 g Water
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Tur Dal Calories: 107 kcal per small katori (7.2g Protein) & Recipe
clearcals.com
Turo dal Recipe - Calories, Nutrition & GI
clearcals.com
Tamatar dal Recipe - Calories, Nutrition & GI
clearcals.com
Tetul Dal Recipe - Calories, Nutrition & GI
clearcals.com
Arhar Dal Recipe - Calories, Nutrition & GI
clearcals.com
Rajgira Dal Calories: 104 kcal per small katori (5.2g Protein) & Recipe
clearcals.com
Sadi dal Recipe - Calories, Nutrition & GI
clearcals.com
Tamarind dal Recipe - Calories, Nutrition & GI
clearcals.com