Tamale Pie - Diet.com

Tamale Pie - Diet.com

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Ingredients

  • 1/2 pound lean ground beef
  • 1 can (15 1/2 ounce) kidney beans - drain and save liquid
  • 1 cup canned tomato puree
  • 1 Tablespoon minced onion
  • 1 teaspoon cumin
  • 1 1/2 Tablespoons chili powder
  • 8 ounces canned, not drained whole kernel corn
  • 1/2 cup yellow cornmeal
  • Dash salt
  • 1 1/4 cups cold water
  • 1/8 teaspoon chili powder

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