Pan-Fried Haddock with Apple Blueberry Salsa - Restaurant Association of Nova Scotia

Ingredients

• 1 large Jonagold apple, diced with skin on
• 1 large Honeycrisp apple, diced with skin on
• 2 green onions, tails only, chopped
• 4-5 sprigs fresh cilantro, chopped
• 4 tbsp (60 mL) wild blueberry juice
• 3 tbsp (45 mL) olive oil
• Pinch of pepper and coarse sea salt
• Juice of 1/4 lemon and 1/4 lime
• 3 eggs
• 1/2 tsp (2 mL) chopped parsley
• 4 tbsp (60 mL) milk
• 2 cups (500 mL) rice bread crumbs (I used PaneRiso brand from the health food section of the grocery store)
• 4 fillets fresh haddock, 6 oz (175 g) each