Pan-Seared Brussels Sprouts | Gluten-Free, Dairy-Free | BoneCoach™ Rec – Bone Coach™ | Stronger Bones Solution Program | Osteoporosis & Osteopenia

Pan-Seared Brussels Sprouts | Gluten-Free, Dairy-Free | BoneCoach™ Rec – Bone Coach™ | Stronger Bones Solution Program | Osteoporosis & Osteopenia

bonecoach.com

Nutty and perfectly golden brown, our Pan-Seared Brussels Sprouts might just be the perfect autumn vegetable. These come together in 10 minutes (twice as fast a

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Ingredients

  • 1 lb (454g) brussels sprouts, ends trimmed and halved
  • 1 1/2 tbsp (22ml) fresh pressed extra virgin olive oil or avocado oil
  • 1/2 tsp (2ml) sea salt
  • 1 tbsp (15ml) freshly squeezed lemon juice

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