Vegetarian Summer Gumbo - Doctor Yum Recipes
This a great summer gumbo recipe which could easily be adapted for meat lovers. I tweaked a recipe I found in a great magazine called “Farmers’ Market
Keywords
- Recipe
- Education
- Nutrition
- Cooking
- Cook Once
- Eat Twice
- Contains Soy
- Contains Wheat
- Colonial Internal Medicine
- Hematology-Oncology Associates of Fredericksburg
- Access Eye
- Gluten-free
- Vegan
- Vegetarian
- Summer Season
- Women's Health Associates of Fredericksburg
- Carb Conscious
- Soups & Stews
- Gastroenterology Associates of Fredericksburg
- Heart Healthy
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Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Stove
- Measuring cup
- Measuring spoon
- Wooden spoon
- Mixing bowl
Ingredients
- olive oil
- all-purpose flour
- onion
- celery
- bell pepper
- water
- tomatoes
- green beans
- carrots
- parsnip
- okra
- ground cumin
- paprika
- dried oregano
- cayenne pepper
- salt
- black pepper
- vegetarian sausage links
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