Congolese style soy stew - Natlicious food

Congolese style soy stew - Natlicious food

natliciousfood.com

I grew up eating beef in tomato sauce with rice, this was a weekly meal

Keywords

  • Congolese style soy stew
  • Congolese food
  • beef
  • beef recipes
  • vegan African food
  • soy recipes
  • dry soy slices
  • natlicious food
  • Congolese style soy stew natlicious
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Ingredients

  • 200g soya slices (I used Vitalia Soya Slices)
  • 2 bay leaves
  • 1 veggie cube
  • 200g basmati rice
  • 4 tablespoon olive oil
  • 1 onion
  • 2 cloves of garlic
  • 1 teaspoon of each dried oregano, curry powder, chili flakes and garlic granules
  • 1 tablespoon of soy sauce
  • 1 tablespoon tomato paste
  • 400g chopped tomatoes (either canned or fresh)
  • 3 green chilis (1 scotch bonnet)
  • 100g frozen peas

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