South Indian Style Monkfish and Lentil Curry | The Doctor's Kitchen

Name: South Indian Style Monkfish and Lentil Curry | The Doctor's Kitchen
Ingredients: red chilli flakes; desiccated coconut; water boiling; red onion chopped; tomatoes chopped; ginger; salt; black pepper; garlic cloves peeled; coconut oil; cumin seeds; mustard seeds; black turmeric powder; red lentils (dried) thoroughly washed; vegetable stock Swaps: fish stock monkfish fillet Swaps: cod fillet, jumbo prawns, tiger prawns cut into 4cm pieces; green beans halved; baby spinach roughly chopped; coconut milk (can); star anise; curry leaves optional; coriander roughly chopped; lime cut into wedges

www.thedoctorskitchen.com

This dish is from my cookbook Dr Rupy COOKS. This authentic flavour combination of fresh tomatoes, mustard seeds and curry leaves takes me back to my travels to Kerala and Goa. The addition of...

View Original

Share this recipe:

Ingredients

red chilli flakes
desiccated coconut
water boiling
red onion chopped
tomatoes chopped
ginger
salt
black pepper
garlic cloves peeled
coconut oil
cumin seeds
mustard seeds
black turmeric powder
red lentils (dried) thoroughly washed
vegetable stock Swaps: fish stock monkfish fillet Swaps: cod fillet, jumbo prawns, tiger prawns cut into 4cm pieces
green beans halved
baby spinach roughly chopped
coconut milk (can)
star anise
curry leaves optional
coriander roughly chopped
lime cut into wedges