Well For One
1 white fish fillet (100g) 1 small long green shallot/scallion, sliced (white and green parts separated) 1 pinch each of sea salt and cracked black pepper 1
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wellforone.com.au.
Cooking tools:
- Microplane
- Garlic press
- Pepper mill
- Citrus press
- Kitchen scale
- Chef's knife
- Cutting board
- Measuring spoon
- Skillet
- Spatula
- Mixing bowl
- Whisk
- Plate
- Stove
Ingredients
- 1 white fish fillet (100g)
- 1 small long green shallot/scallion, sliced (white and green parts separated)
- 1 pinch each of sea salt and cracked black pepper
- 1 tablespoon of organic butter
- 1 tablespoon of unsweetened coconut yoghurt
- 1 small garlic clove, crushed
- 1 teaspoon of Dijon mustard
- 2 teaspoons of fresh lemon juice
- 1/4 teaspoon of fresh lemon zest
- 1/2 teaspoon of finely chopped parsley
- extra sea salt & cracked pepper to taste
