Well For One
120 grams of salmon fillet 1/4 cup of cooked brown rice 1/4 cup of cooked quinoa 1/4 avocado, sliced 4 grape or cherry tomatoes, halved 8 slices of cucumber
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wellforone.com.au.
Cooking tools:
- Kitchen scale
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Microplane
- Skillet
- Stove
- Mixing bowl
- Whisk
- Plate
- Serving bowl
Ingredients
- 120 grams of salmon fillet
- 1/4 cup of cooked brown rice
- 1/4 cup of cooked quinoa
- 1/4 avocado, sliced
- 4 grape or cherry tomatoes, halved
- 8 slices of cucumber
- Cos or butter lettuce leaves
- 1 long green shallot / scallion, sliced lengthways
- Sprinkle of black sesame seeds or nigella seeds (optional)
- A few coriander leaves (optional)
- 1/2 teaspoon of extra virgin olive oil or coconut oil
- 2 tablespoons of coconut yoghurt or greek yoghurt
- 1/4 cup of coriander leaves
- Zest of one small lemon
- 1 teaspoon of lemon juice
- 1 small clove of garlic, sliced
- Pinch of sea salt
