Well For One
2 teaspoons of cold pressed coconut oil 1/4 small fennel bulb, sliced (25g) 100 grams of salmon fillet, skin off 1 small garlic clove, crushed 1 long green
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wellforone.com.au.
Cooking tools:
- Spiralizer
- Microplane
- Kitchen scale
- Chef's knife
- Cutting board
- Skillet
- Stove
- Measuring spoon
- Measuring cup
- Garlic press
- Mixing bowl
- Spatula
- Plate
- Serving bowl
Ingredients
- 2 teaspoons of cold pressed coconut oil
- 1/4 small fennel bulb, sliced (25g)
- 100 grams of salmon fillet, skin off
- 1 small garlic clove, crushed
- 1 long green shallot/scallion, sliced with white and green part separated
- 2 broccoli florets (45g) cut in small pieces
- 1/2 cup of baby spinach leaves (10g)
- 1 small zucchini (150g) spiralised
- 2 teaspoons of white wine
- 1 tablespoon of unsweetened coconut yoghurt
- 1 teaspoon of fresh lemon juice
- zest of 1/2 lemon
- sea salt
- cracked pepper
- 1 fresh fennel frond to serve
