Courgette Caponata Pasta - Recipes - Hairy Bikers
Caponata is a punchy vegetable dish that can be eaten on its own but it’s also great with pasta. Do remember to weigh your pasta – it’s easy to get carried away, as we know all too well. The...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hairybikers.com.
Ingredients
- 1 tbsp olive oil
- 2 red onions, diced
- 2 red peppers, diced
- 3 large courgettes, diced
- 2 garlic cloves, finely chopped
- 1 tsp chilli flakes
- grated zest of 1 lemon
- ¼ tsp cinnamon
- 400g can of chopped tomatoes
- 1 tbsp red wine vinegar
- 1 tsp honey
- 2 tbsp capers, rinsed
- sea salt and black pepper
- 200g pasta, such as penne or shells
- small bunch of parsley, finely chopped
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