Pork koftas with quinoa tabbouleh | Recipes | WW United Kingdom
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Pork koftas with quinoa tabbouleh & see the Points value of this great recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightwatchers.com.
Ingredients
- 500 g Extra lean pork mince (5% fat), raw
- 3 clove(s) Garlic, crushed
- 2 teaspoon(s), level Ground Cumin
- 2 teaspoon(s), level Ground coriander
- 30 g Mint, Fresh, finely chopped
- 20 g Tesco Ingredients Panko Breadcrumbs
- 4 spray(s) Calorie controlled cooking spray
- 170 g 0% fat natural Greek yogurt
- 1 tablespoon(s) Lemon Juice, Fresh
- 200 g Quinoa (tricolour), dry
- 1 individual, extra large Cucumber, quartered, lengthways and diced
- 300 g Cherry Tomatoes, quartered
- 1/2 small Red onion, thinly sliced
- 30 g Parsley, fresh, chopped
- 1 tablespoon(s) Extra virgin olive oil
- 1 tablespoon(s) Red wine vinegar
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