Low FODMAP granola bars (oat free) - George Eats
Low FODMAP granola bars that are oat free, gluten free, vegan and easy to make. Deliciously chewy and no baking required.
Ingredients
- 100 g (1 cup)* quinoa flakes
- 160 g (1 cup)* macadamias
- 160 g (1 cup)* peanuts
- 150 g (1/2 cup)* natural smooth peanut butter ((see notes))
- 150g (1/2 cup)* pure maple syrup ((not maple flavoured syrup or any sugar alternative syrups))
- Pinch of fine salt
- Vanilla extract or any spices (optional)
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