Fish and chips with minted mushy peas
Everyone’s favourite Friday-night tea made lighter – and there’s no need to queue!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.ie.
Ingredients
- 1 cal cooking spray*
- 4 skinless and boneless white fish fillets, such as cod or haddock
- Juice of 1 lemon, plus lemon wedges to serve
- 1kg floury potatoes, such as Maris Piper or King Edward, cut into thick chips
- 2 eggs
- 2 small slightly stale slices wholemeal bread from a small 400g loaf, whizzed into breadcrumbs in your food processor
- Small handful fresh parsley, finely chopped
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