Halibut Poached in Tomato Red Pepper Sauce - alive magazine
Red vegetables and fruits are rich in lycopene. This plant nutrient is a potent antioxidant that also happens to provide foods such as tomatoes, watermelon…
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.alive.com.
Cooking tools:
- Oven
- Baking sheet
- Chef's knife
- Cutting board
- Can opener
- Skillet
- Measuring spoon
- Measuring cup
- Wooden spoon
- Tongs
- Plate
Ingredients
- 2 large red peppers
- 1 Tbsp (15 mL) grapeseed oil
- 1/2 tsp (2 mL) fennel seeds
- 1 small yellow onion, chopped
- 3 garlic cloves, minced
- 28 oz can (796 mL) diced tomatoes
- 3 Tbsp (45 mL) tomato paste
- 1/2 tsp (2 mL) kosher salt
- 1 tsp (5 mL) dried oregano
- 1 Tbsp (15 mL) coconut sugar (optional)
- 1/4 tsp (1 mL) crushed red pepper flakes
- 1/2 cup (125 ml) water or red wine
- 4 - 5 oz (140 g) skinless halibut fillets
- Roughly chopped fresh dill or flat-leaf parsley leaves, for garnish
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Halibut Poached in Tomato Red Pepper Sauce
deliciousliving.com
Tomato Poached Halibut with Roasted Potatoes - alive magazine
alive.com
Poached Halibut with Tomatoes and Fresh Herbs
nourishingmeals.com
In Season: Tomato Salad With Poached Halibut
foodrepublic.com
Tomato-Poached Halibut Recipe: How to Make It
tasteofhome.com
Poached Halibut with Leek Compote
americastestkitchen.com
Roasted Halibut Recipe: Healthy & Oven Roasted with Tomatoes
healthecooks.com
Poached Halibut with Tomato and Basil | Food Stuff
foodstf.com